Challenges/ Healthy Challenge

UPDATED: Choose You Healthy Challenge Participants – Here is the Week #2 Log

Choose You Healthy Challenge

Hey everyone!

How did week #1 of the  Choose You Healthy Challenge go?  I saw that quite a few of you were able to find 30 minutes to Choose you and be active!  That’s awesome!  Your body and your mind definitely thank you!  I found that the challenge really helped me – I was finally able to get up and be active again!  I power walked with my co-workers, trained with my personal trainer, and did all 3 days of week #1 of the couch to 5K iPhone app. Woot!  I feel great today!

If you haven’t done so already, there’s still time to enter your week #1 results into the form.  If you’ve lost the link here it is again:  http://tinyurl.com/week1chooseyou.  You have until tomorrow to enter your data so that I can announce the week #1 winner tomorrow night – a  $10 WalGreen’s Gift Card.

Week #2 started yesterday, so I’m a bit behind in sending out the form – here it is:  

THIS IS THE NEW FORM! http://tinyurl.com/chooseyouweek2. The week #2 prize is a pair of awesome  Aetrex Athletic socks donated by Melissa (aka@healthyfeetgirl) from her company:  Healthyfeetstore.com.

** Don’t worry if you missed week #1, this challenge is comprised of 4 individual week challenges, so if you have a bad week try to make the next one good to be entered in the prize draws. **

Good luck everyone and thanks for participating!

All the best,
Janice
XXXOOO

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