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Protein

Maple Dijon Chicken and Carrots Healthy Sheet Pan Dinner

Maple Dijon Chicken and Carrots Healthy Sheet Pan Dinner. Easy, healthy, and bakes on a single sheet pan for quick cleanup. A family favourite and true crowd pleaser! I have to admit that I’ve pretty much fallen in love with how simple and fast it is to get a healthy dinner on the table with …

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Low Fat Chocolate Peanut Butter Banana Smoothie with Chia Seeds

A thick, frothy shake made with frozen bananas, low fat powdered peanut butter, chia seeds and chocolate almond milk. This Chocolate Peanut Butter Banana Smoothie with Chia Seeds recipe is low fat and perfect for a snack or breakfast on the go. Please note: The chia seeds and shaved chocolate on top of the smoothie …

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